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Welcome To Raz Therapies
Home of Remedial Massage & More…
When muscles become knotted and tense or damaged, remedial massage provides a healing treatment that can be gentle or strong, deep or shallow. It supports and speeds up the body’s own repair mechanism.
Myofasical release is a manual technique used to stretch and realign the fascia – the connective tissue in the body – by means of applying direct and slow moving pressure in a way that allows the body to correct itself. This technique is excellent for improving posture, especially in limbs and upper body / neck
Helps you prepare and perform excerises, reduce injury symptoms and warm up and down muscle groups in a quick manner. It will also help you back on the field quicker if you have any injuries or strains
Pregnancy massage, specifically created for mums-to-be in their second and third trimesters, is the ideal way to relieve discomfort, stimulate circulation and deeply relax and allow you to be able to LAY ON YOUR STOMACH.
Trigger Point Therapy
Trigger points, also known as myofascial trigger points, are areas of hyperirritability in the soft tissue structure. These can be acute sources of pain or latent, unnoticed by the client until pressure is applied by the practitioner. Trigger points are manifested as small contraction knots in the muscles, that control the state of contraction and active ones may cause muscle spasm and referred pain
Dry needling allows to directly treat the muscle fibres and MTrP that are causing restricted range of movement or muscle tenderness/tightness. The sensation you feel when the needle is inserted varies from patient to patient but generally it is a “ very small pin prick sensation” for less than a second that has a light dull pain and after a minute you will wont realize they are there.
“Adam is wonderful, and his services are always professional, friendly and punctual. I’ve used Raztherapies many times for remedial massage and recently started to go to the gym again, he has helped me with all the information about what to do and how to do it. I can’t wait for next appointment.”
“Adam came out to provide remedial massage to my wife who suffers from a very bad back. The benefits were immediate and felt like she had a new back. We have sinced used Raztherapies on a regular basis as he is very friendly and professional and does a wonderful job.”
“He came to my work and gave me a 10 minute massage and from then I got his business card and I have now been seeing him for the past serval months and has helped me live everyday without pain. Best therapist in the west. “
“Adam has been coming to massage my partner and I for the past 2 years and I still start counting the days till my next visit from him. He gives great advice and explains complex problems simply.”